Fast Company
5 reasons why you’re still sleeping terribly
Sun, 17 Feb 2019 05:00:05 GMT
Your phone is not always the culprit to terrible shut-eye.
You probably know that poor sleep habits hurt productivity during waking hours, yet Americans still have endless excuses for not prioritizing sleep. As a result, employees and leaders both end up taking more sick days throughout the year, and, in general, get less done at work when they’re in the office.
https://www.jameknowln.com/2019/02/5-reasons-why-you-still-sleeping.html